March 13, 2019 (Blog) Research has proved that a combination of healthy eating, hydration and active living can work wonders for our bodies and minds. This simple combo can help reduce the risk of ...read more
February 6, 2019 (Blog) We speak to Rachel Suddart about her experience with the unusually named condition. I didn’t even know how to pronounce Raynaud’s until Choose Occupational Health asked me to help them ...read more
February 5, 2019 (Latest News) Choose Occupational Health will be attending the ‘This is Me in Cumbria’ event for businesses at North Lakes Hotel in Penrith on Thursday 7th February 2019. This is Me is ...read more
February 1, 2019 (Latest News) In December, I turned the big 30 and I made the decision that this was the year I was going to get fit and lose weight (for real this time!). ...read more
December 11, 2018 (Blog) Love it or loathe it, the Christmas party is a staple in any company’s calendar. It comes around but once a year, but boy does it leave its mark… You ...read more
